Dana.. A very great looking lady in her sexy jeans.. With her form fitted skirt? Amazing! For everyone ‘in her workout gear’ she looks like a hottie! But when she is naked the problem occurs.. Why? Because of her cellulite.. She can’t even stand to look at her lower body trouble spots in the mirror! Horrible! She doesn’t know the causes of her bumpy, Orange Peel, and Dimpled Appearance of her Skin which is named as cellulite.
Wearing a bikini is out of the question.. Those short mini pieces would not see the light of day.. She never can allow him.. Her man.. To see her in the light..
She doesn’t know what causes her cellulite. But she has wasted thousands on the ‘so called’ cellulite treatments. But it got worse-her cellulite! She has attempted on many different cellulite theories but only disappointment and frustration remained after her try..
She may have even tried “the gym thing” – doing the same routine every other member does – again only to find the cellulite is still there…
She loves her weight, her size and even her shape… All she wants is to be cellulite free…
It is true that there is only one proven way to get rid of cellulite. Of course, it is ‘exercise’ – but it’s not just any old fitness routine… The effective way to relegate cellulite is with a specifically structured, laser-targeted cellulite reduction exercise program.
In order for the program to deliver the desired results, it must include these six principles called, R.E.D.U.C.E.
R.E.D.U.C.E.
1 - Replace all ‘weight and machine’ lower body exercises with body-weight exercises — this may seem counter-intuitive to the mainstream ‘fitness’ approach to cellulite reduction – but its the main reason why it actually works…
2 – Emphasize the slowness of each repetition – This allows the whole muscle to be involved and properly engaged in each exercise – a key to lower body cellulite reduction
3 – Don’t get caught up in the ‘No pain – no gain’ mentality — this concept forces women to think “doing more is better” which is not the case. This actually prohibits the desired result of cellulite reduction and this is also where exercise related injuries occur…
4 – Utilize ‘items’ in your home for a complete lower body, anti-cellulite exercise program — items such as a cushioned chair or couch, a firm ottoman, and a pantry step stool are ideal…
5 – Concentrate on moving from one exercise to the next with no more than 20 seconds between sets — this is an important element for the cellulite reduction effect…
6 - Expect visible cellulite reduction to start within 3-5 weeks if you get your lower body sessions in three times per week (some women can get away with just two sessions per week).
It is a General Fact that cellulite affects women regardless of ages, body weights, and body types.
Unfortunately this allows for a lot of unscrupulous marketers of ‘hyped up’ products, to take advantage of desperate and hopeful women. They employ sneaky advertising tactics that prey on the emotional pain of this large target market – bringing in hundreds of millions of dollars in profits year after year – WITHOUT delivering the promised results…
But even when a woman tries the ‘exercise’ approach to cellulite reduction – she usually falls victim of simply not being on a cellulite-specific exercise program… Hence perpetuating her constant battle with all the ways her cellulite affects her daily life, attitude and happiness…
If you’ve “tried everything” with no results to show for your efforts -take a close look at your exercise program (if you are on one right now) and see how you can incorporate the principles of R.E.D.U.C.E. outlined above.
Most of all just be aware that the only way to get rid of the ‘orange peel’ look of your ‘problem zones’ is by proper stimulation of the muscles directly beneath your cellulite areas – not with some ‘bodybuilder’ routine, not with a magical rub-on cream and not with a vibrating toxin releasing massage treatment.
Download this amazing video to watch for the causes of cellulite and rare permanent cellulite reduction and cure. You will probably come to realize why all these make sense when you look around the picture of the ninety muscles in your lower body!
